Candy Evans, eryt500, yacep
Gentle Hatha Yoga-Live Classes
Combines gentle flowing postures and Restorative postures with breath awareness and a deep mindful presence. It is a moving meditation that connects us with our deepest self, our environment, and our creative spark. Taking cues from the natural world, the practice uses circular, spiraling, rhythmic patterns of movement to bring us into harmony with the Earth and moments of pause to allow for a deep inner connection. You will leave your mat feeling refreshed, confident, and inspired to follow your own intuitive guidance.
Held in Richmond, Virginia at:
Saturdays @ 10:45 am
Live classes will resume in June of 2021 to fully vaccinated participants.
Candy is available to teach workshops, master classes, and yoga teacher training modules at your studio. Call or write for details!
Live Virtual Classes
I am teaching on-going classes including Yoga, Tai Chi, Meditation, and Pilates on Zoom nearly every day. To get on the mailing list for these links please fill out the contact form and request that you be put on the mailing list.
Hope to see you on the mat in CyberSpace!
Check out my YouTube Channel: Yoga Candy for videos you can do on demand. These are updated daily and include Gentle, Restorative, Yin, Flow, Vinyasa, Pilates Yoga Fusion, Chair Yoga as well as a variety of Mindfulness Practices including Sound Baths, Meditation and Tai Chi.
Yoga Instruction in person or virtual in a choice of Styles, Pilates, Meditation and Mindfulness: $50 per hour
Experience the benefits of yoga for yourself or a few friends. Styles range from fast paced flowing classes where one pose moves seamlessly into the next to slower paced classes where poses are held for longer periods of time. I can customize the practice to meet your needs and physical requirements!
Small or Large Group Tai Chi for Health Instruction: $50 per hour
Tai Chi is often referred to as a "soft Martial Art". This practice uses flowing, gentle movements in a set sequence that becomes a moving meditation practice. Health benefits include greater peace of mind, reduced stress, reduction of pain from arthritis, and a boost to cognitive development. I teach the Yang Short Form Style and the Sun Style Solo Forms.
Corporations and Non-Profit Organizations wishing to provide on-going Yoga, Tai Chi, Pilates or Meditation Instruction or Mindfulness Training to their clients or employees are encouraged to ask for multi-session pricing.